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EXPLORING THE IMPORTANCE OF EMBRACING EMPATHY

Writer's picture: Tusharika BhattacharyaTusharika Bhattacharya

Updated: 1 day ago

We live in the bubbles, we are mostly surrounded by people with similar choices like look like us, vote like us, have education like us,and have religious sentiments like us, we see there is a dearth in compassion and empathy and it is the reason of many evils.










WHY LACK OF EMPATHY IS ROOT CAUSE OF ALL EVILS?


A 23-year-old lady and two girls were taken from Nigeria to serve as slaves in the home of an evangelical Christian who wrote two books on child care. She tortured them if they didn't like her and had them work twenty-one hours a day. Eleven was the youngest girl's age..


Last month, Judge sentenced her to 10-and-a-half years in prison, saying, "You are a wicked lady. You have undoubtedly destroyed the lives of these two girls. They will endure the repercussions of your actions against them for the rest of their lives."


She was given an 10-and-a-half-year prison sentence last month by the Judge, who declared, "You are a wicked lady." Without a doubt, you have ruined these two girls' life. They will live the rest of their life bearing the consequences of what you did to them.




#Zero empathy at the same time and still not being accused of rape, torture, or murder. Those who lack empathy make other people suffer, while those who exhibit great empathy suffer alone.



#Zero-negatives are referred to as the pathological group and include individuals with borderline disorder and antisocial borderline disorder. On the other hand, #zero-positives include those with autism or Asperger's syndrome who are drawn to patterns, regularity, and consistency.


We are aware that men have higher levels of testosterone than women. We may be surprised to know that men score lower on empathy than women. So, we see that there is a clear hormonal link to empathy.


To start with, empathy should be started. I think empathy is inevitable.


We are aware that men have higher levels of testosterone than women. The fact that men score lower on empathy than women may surprise us. Thus, it is evident that empathy and hormones are related.


First, while empathy is, in my opinion, unavoidable, it should be initiated.


With a very broad scope, science is starting its quest to determine why some people are less empathetic than others. The hallmark of a civilized society is our attempt to comprehend the behavior of others, which leads to the dilemma of whether someone who commits a horrible crime ought to be imprisoned rather than sent to the hospital.


8 strategies to develop Empathy


  1. Go beyond your comfort zone: When you travel, explore new locations, revisit old ones, and relish the challenges that arise to strengthen your resilience.

  2. Take criticism, accept it, and work to do better.

  3. Develop your curiosity: It will enable you to learn new things, follow people from various genres, and discover what fascinates them.

  4. Analyze your prejudices and make an effort to overcome them by fostering tolerance and getting rid of preconceptions.

  5. Put yourself in other people's situations, cultivate connections, and maintain a robust network.

  6. Difficult and Read disrespectful conservation should be undertaken.

  7. Read widely to recognize the unity in variety in novels about various civilizations from various nations.

  8. Understand concerns, fight for a worthy cause, and join a common cause


HOW TO DEAL PEOPLE WITH LACK OF EMPATHY?


Dealing with those who lack, particularly if you are a sensitive and loving person, can be challenging.

We can take the following actions.


They don't have feelings, so don't take their criticism or rage personally. It's also frequently difficult to make things understandable.

Discuss the facts with them to have a good understanding of their character; make an effort to speak clearly.

Avoid being with negative people who don't encourage you or help you get through tough situations.

Develop a strong connection and cultivate relationships with people who trust you.Act in a loving manner, cherish and care for oneself, and have a positive self-image. Eat well, work out, and practice meditation.




DEVELOPING EMPATHY IN CHILDREN




Empathy is the ability to imagine how someone else is feeling in a particular situation and respond with care. This is a very complex skill to develop. Being able to empathize with another person means that a child:


  • Understands that he is a distinct individual, his own person;

  • Understands that others can have different thoughts and feelings than he has;

  • Recognizes and feels the common feelings that most people experience—sadness, happiness, sorrow, joy, and sympathy.

  • Is able to view a particular situation (such as watching a peer say goodbye to a parent at child care) and imagine how he—and therefore his friend—might feel in this moment; and

  • Can you imagine the response that might be appropriate or comforting in that particular situation—such as offering his friend a favorite toy, storybook, or teddy bear to comfort her?


How to nurture empathy in toddlers?

 

  1. Talk about their feelings and care.

  2. Empathize with your child whenever needed.

  3. Suggest how they can show empathy in different ways and different gestures.

 

Read stories about feelings. Some suggestions include:

 

  • I Am Happy: A Touch and Feel Book of Feelings

  • My Many Colored Days by Dr. Seuss

  • How Are You Peeling by Saxton Freymann and Joost Elffers

  • Feelings by Aliki

  • The Feelings Book by Todd Parr

  • Baby Happy Baby Sad by Leslie Patricelli

  • Baby Faces by DK Publishing

  • When I Am/Cuando Estoy by Gladys Rosa-Mendoza


  • I Am Happy: A Touch and Feel Book of Feelings

  • My Many Colored Days by Dr. Seuss

  • How Are You Peeling by Saxton Freymann and Joost Elffers

  • Feelings by Aliki

  • The Feelings Book by Todd Parr

  • Baby Happy Baby Sad by Leslie Patricelli

  • Baby Faces by DK Publishing

  • When I Am/Cuando Estoy by Gladys Rosa-Mendoza




FINAL THOUGHTS:


We know the importance of empathy now, how to know people who have empathy and deal with them. It may be frustrating at times, but we can now change our attitude; don't let those people overpower us, set boundaries, and be content.









ABOUT THE AUTHOR



I am Tusharika Bhattacharya , a dynamic and driven confidence Coach ,certified by the International Coaching Federation (ICF), and an LLM with a unique blend of legal expertise and transformative coaching skills.

As a passionate advocate for self-empowerment, I use my background as a lawyer to guide individuals in overcoming self-doubt and unlocking their full potential.

I combine practical strategies with mindset transformation techniques to help her clients build lasting confidence.

I believe that true success comes from a strong foundation of self-belief, and I am committed to helping individuals achieve personal and professional growth with clarity and confidence.










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